Ergonomics
Course Overview
The office environment is usually seen as a 'safe' place to work - what could possibly go wrong? Over the past two decades, offices have become highly technical, and this technology has also introduced a range of potential hazards.
Managing office safety by identifying the potential hazards associated with equipment and the environment, and assessing the risks associated with each of these hazards should be standard practice. Effective consultation between employers and employees will enhance this process.
This package will assist workers that are predominantly involved in office duties to identify the hazards in their work environment, and assist in the process of controlling the hazards.
Key Content- What is ergonomics?
- The job and task demands on the body.
- The office work environment.
- Equipment and materials.
- Health effects of keyboard work.
- Overcoming health effects.
- The importance of rest breaks.
- Managing workloads.
- Choosing office equipment.
- Exercises to prevent injury.
Learning Outcomes
At the completion of this package, learners should be able to:- Identify the areas of their workstation set up that need to be improved.
- Adjust their office chair to best suit the needs of the work they are performing.
- Determine the type of exercises that will suit their needs.
- Identify office hazards associated with equipment and the environment.
- Discuss the advantages of planning and managing workloads effectively.